I did yesterday’s WOD today…used 15# DB in each hand instead. Total time – 19:57
November 3rd, 2008 - Caper
8 minutes +5
Day 42 of Burpies
November 3rd, 2008 - Kelley
13 + 10 used two bands…super handicapped! But beat last time by a lot…hopefully soon down to one band!
November 4th, 2008 - CHANTAL
8 min plus 7 on spilt bar using smallest band at round 5?(including a very embarrassing band malfunction incident)
November 4th, 2008 - innerstrength
Judy – blue band assisted 9 rounds plus 1
Way to go Steve…goat’s milk mmmmm that’s your secret
November 4th, 2008 - Steve G
16 rounds + 14 PU’s + 3 skin tears
Goat’s milk is FANTASTIC!! (it really is)
November 4th, 2008 - BKel
15 rounds as rx’d
November 4th, 2008 - Amy
5 rounds with blue band + 3 (sort of – really poor form, workin’ on it)
Good work Judy! Can’t wait to see your name on that board!
The secret must be goat’s milk and chewing 21 almonds for an hour…hmmm…
November 5th, 2008 - JeffL
July 1 – 12+9
August 29 – 12+10
November 2 – 12+8
Tried to push past previous best
Lost my grip on #9 and hit the floor
Should have rested then grabbed a few more
I did yesterday’s WOD today…used 15# DB in each hand instead. Total time – 19:57
8 minutes +5
Day 42 of Burpies
13 + 10 used two bands…super handicapped! But beat last time by a lot…hopefully soon down to one band!
8 min plus 7 on spilt bar using smallest band at round 5?(including a very embarrassing band malfunction incident)
Judy – blue band assisted 9 rounds plus 1
Way to go Steve…goat’s milk mmmmm that’s your secret
16 rounds + 14 PU’s + 3 skin tears
Goat’s milk is FANTASTIC!! (it really is)
15 rounds as rx’d
5 rounds with blue band + 3 (sort of – really poor form, workin’ on it)
Good work Judy! Can’t wait to see your name on that board!
The secret must be goat’s milk and chewing 21 almonds for an hour…hmmm…
July 1 – 12+9
August 29 – 12+10
November 2 – 12+8
Tried to push past previous best
Lost my grip on #9 and hit the floor
Should have rested then grabbed a few more
15 + 14
Grip failed hard on rd 15.
13 + 6
9 + 5