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Lifting Ourselves and One Another

Monday, May 6, 2024


As many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 air squats

Coach’s notes:

Post rounds and reps complete to comments.

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Comments: 2

I can’t find this in my notes so first date with Cindy. Spend date pending lol

14 rounds +5+2

Second date pending*

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