Monday, July 18, 2022
On a 8:00 clock:
Build to a heavy 5-rep touch and go push jerk from the floor
– Athletes may NOT rest with the bar in the front rack between reps.
2007 Event 1/BENCHMARK – For time:
7 push jerks (95/135 lb)
Post time load for pre-workout and time to complete the Benchmark WOD to comments.WOD Leaderboard