7 sets for load:1 front squat + 3 back squats
Post load for each set to comments.
Up to 295. Thanks Shannon! Nice to see you in a rare 6 am appearance.
215,235,255,265,,275,275,255 Thanks Aaron!
95 through 175 for front squats last 2 rounds added weight for my back squats for 195 thanks Aaron, appreciated
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Up to 295.
Thanks Shannon! Nice to see you in a rare 6 am appearance.
215,235,255,265,,275,275,255
Thanks Aaron!
95 through 175 for front squats
last 2 rounds added weight for my back squats for 195
thanks Aaron, appreciated