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Lifting Ourselves and One Another

Monday, April 22, 2024

As many rounds as possible in 10 minutes of:
10 thrusters (85/115 lb)
10 power snatches



3:00 max overhead support – 135#/185# barbell

3:00 max hanging L-sit hold

Coach’s notes:

Post rounds and reps complete for couplet and sets and total time for post-workout to comments.

WOD Leaderboard

Comments: 1

5 rounds Rx’d.

Thanks OG, nice to have you back.

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