Monday, April 22, 2024
As many rounds as possible in 10 minutes of:
10 thrusters (85/115 lb)
10 power snatches
Post-workout:
3:00 max overhead support – 135#/185# barbell
3:00 max hanging L-sit hold
Coach’s notes:
Post rounds and reps complete for couplet and sets and total time for post-workout to comments.
WOD Leaderboard
5 rounds Rx’d.
Thanks OG, nice to have you back.