Friday, November 6, 2009
10 minutes of double unders for reps
Coach’s notes: Post number of reps to comments.
Compare to June 27, 2009
Rememberance Day holiday is next week, thus the class schedule will be in effect. On Wed. Nov. 11 the 9:30 am and 6:00 pm classes will be available for member and drop in attendance.
CFC Hoodies are coming soon! Click here to view.