“Yasmin”
250 wall balls for time
Coach’s notes: Guys use 20 lb ball, gals use 12 lbs. Post time to comments.
I’ve never been big on Thursdays myself.
I agree…TGIF…
Could that be a typo—maybe 2 x 50 wallballs…??
The 5k looks pretty attractive and everyone know how much I hate to run!
Oops, Thursday is back, no skipping days! I love the Halloween bowl next to the chaulk bin!
As rx’d – time was 9:55. Then I finished with the 5k run on the treadmill. By the way, who is Yasmin & has she ever done this WOD? Sheesh…
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I’ve never been big on Thursdays myself.
I agree…TGIF…
Could that be a typo—maybe 2 x 50 wallballs…??
The 5k looks pretty attractive and everyone know how much I hate to run!
Oops, Thursday is back, no skipping days! I love the Halloween bowl next to the chaulk bin!
As rx’d – time was 9:55. Then I finished with the 5k run on the treadmill. By the way, who is Yasmin & has she ever done this WOD? Sheesh…