Friday, November 22, 2024
OPEN 22.1//BENCHMARK//AMRAP 15:
3 wall walks
12 DB snatches (35/50 lb)
15 box jump-overs (20/24 in)
– Step down from the box.
OPEN 22.1//BENCHMARK//AMRAP 15:
3 wall walks
12 DB snatches (35/50 lb)
15 box jump-overs (20/24 in)
– Step down from the box.
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