Friday, May 31, 2024
AMRAP 15:
3-6-9-12, etc.
V-ups
Russian KB swings (35/53 lb)
Calorie bike or row
– Continue adding 3 reps to each movement until time expires.
AMRAP 15:
3-6-9-12, etc.
V-ups
Russian KB swings (35/53 lb)
Calorie bike or row
– Continue adding 3 reps to each movement until time expires.
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