Didn’t feel like my lower chain was firing like it should but I’m not upset with this weight at all.
June 4th, 2010 - Sarah
95/105/115/125/130/135
Tried low bar for the first time today. Would have liked to have tried more weight but ran out of time.
June 4th, 2010 - Krista
95×5/115×5/135/155/165/175(failed 3rd rep)/175(ugh failed 3rd rep again) should have had this!! Went too deep last squat!
Thanks Brett! Great job to everyone this morning!!!
June 4th, 2010 - motokris
worked up to 185 then failed 195. tried 190 and got 1. it felt good warming up but just didn’t happen as it got heavier- there’s more there, just not today.
June 4th, 2010 - Maria
105/110/115/120/125/130…felt really good today, would’ve have liked to increase the load but ran out of time. Isn’t it nice for a change that you didn’t have to tell me to get lower in the squat, Brett?? Maybe I can be taught after all! Thank you again, Coach. Kudos to the morning crew. 🙂
June 5th, 2010 - chad
made 325 failed at 335
June 5th, 2010 - innerstrength
Neil – 155/185/195/205/215×2/225(f)
Judy – practiced 95lbs
June 5th, 2010 - LindseyRR
115/125/135/140/145/152.5/160; thanks Liz for partnering up with me today!
June 5th, 2010 - KIMMER
185×3 failed 195
June 6th, 2010 - shirtr
185, 225,235,245,255,265 get down.
June 6th, 2010 - JeffL
125/135/145/155
165f/160f
PR=185
June 6th, 2010 - Karen L
135/145/155/165/175/180/185 x1 rep
I matched my 3 rep PR from 3 months ago in the barbell targeted training. Tried to move past it but failed.
LBS: 135, 155, 185, 225, 245 – 2 reps, 237.5
– Full range of motion
– Below 90 degress
Didn’t feel like my lower chain was firing like it should but I’m not upset with this weight at all.
95/105/115/125/130/135
Tried low bar for the first time today. Would have liked to have tried more weight but ran out of time.
95×5/115×5/135/155/165/175(failed 3rd rep)/175(ugh failed 3rd rep again) should have had this!! Went too deep last squat!
Thanks Brett! Great job to everyone this morning!!!
worked up to 185 then failed 195. tried 190 and got 1. it felt good warming up but just didn’t happen as it got heavier- there’s more there, just not today.
105/110/115/120/125/130…felt really good today, would’ve have liked to increase the load but ran out of time. Isn’t it nice for a change that you didn’t have to tell me to get lower in the squat, Brett?? Maybe I can be taught after all! Thank you again, Coach. Kudos to the morning crew. 🙂
made 325 failed at 335
Neil – 155/185/195/205/215×2/225(f)
Judy – practiced 95lbs
115/125/135/140/145/152.5/160; thanks Liz for partnering up with me today!
185×3 failed 195
185, 225,235,245,255,265 get down.
125/135/145/155
165f/160f
PR=185
135/145/155/165/175/180/185 x1 rep
I matched my 3 rep PR from 3 months ago in the barbell targeted training. Tried to move past it but failed.