Friday, February 1, 2008
5 rounds for time:
25 Knees to Elbows (K to E)
50 Double Unders
Coach’s notes: Post time to complete to comments.
Check out details on the new CrossFit Calgary t-shirt contest by clicking here.
5 rounds for time:
25 Knees to Elbows (K to E)
50 Double Unders
Coach’s notes: Post time to complete to comments.
Check out details on the new CrossFit Calgary t-shirt contest by clicking here.
18:48 but only did 15’s for the KtoE