Friday, August 15, 2008
Coach’s notes: Choose your own rest between sets, but complete all 3 distances within 30 minutes. Post time for each distance to comments.
CrossFit Calgary Kids is hosting a CrossFit Kids Summer Olympics class this Sunday at 2-3pm for kids aged 6-12. A limited number of drop in spots are available at $14/child for the class. Please contact CHANTAL at Chantal_theberge@hotmail.com to reserve your spot prior to Sunday.