Post reps per movement, per round and all totals to comments.
1. 10 X 8 rnds = 80 2. 8/13/14/14/14/14/14/14 = 105 3. 3/5/4/3/3/3/4/5 = 30 4. 10/10/10/10/10/9/9/6 = 74 TOTAL =199
Shockingly I lost that teensy teensy piece of paper that I wrote my numbers on so this may not be exact but it’s pretty close…
1. 9×8 (15#)= 72 2.10×8-= 80 3. 5/5/5/5/5/5/6/6 (45#)= 42 4. Pushups: 8/8/8/8/7/6/5/5-= 55
Total: 249
P.S Coach, you sure you added yours up properly (299 perhaps?) Pretty sure you had more reps than me!
Log in to comment
Name (required)
Mail (will not be published) (required)
Website
Δ
1. 10 X 8 rnds = 80
2. 8/13/14/14/14/14/14/14 = 105
3. 3/5/4/3/3/3/4/5 = 30
4. 10/10/10/10/10/9/9/6 = 74
TOTAL =199
Shockingly I lost that teensy teensy piece of paper that I wrote my numbers on so this may not be exact but it’s pretty close…
1. 9×8 (15#)= 72
2.10×8-= 80
3. 5/5/5/5/5/5/6/6 (45#)= 42
4. Pushups: 8/8/8/8/7/6/5/5-= 55
Total: 249
P.S Coach, you sure you added yours up properly (299 perhaps?) Pretty sure you had more reps than me!