A.  Work to a moderate double power clean in 15 minutes.

B.  Attollo Cup 2018 Event 2

In 2:00 complete:
10 Toes to Bar
10 KB Swings – 2.0/1.5 pood
AMRAP Hang Power Cleans – 115#/75#
Rest 2:00
In 2:00 complete:
10 Toes to Bar
10 KB Swings – 2.0/1.5 pood
AMRAP Hang Power Cleans – 115#/75#
Rest 1:00
In 2:00 complete:
10 Toes to Bar
10 KB Swings – 2.0/1.5 pood
AMRAP Hang Power Cleans – 115#/75#

*During Hang Power Cleans the bar cannot be set down.  If you drop or lower the bar to the floor, complete 3 penalty burpees.

Coach’s notes:

Post loads for power clean in A and reps complete in B to comments.