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Lifting Ourselves and One Another

CFC’s First Annual 1 Ton Lift Off Challenge!

We are hosting our first ever Member’s Only 1 Ton Lift Off!!

Partners of 2 (mixed or same sex) will compete together with the goal of reaching 1 ton (1000 kg) in 5 lifts.

Deadlift, back squat, bench press, clean and jerk and snatch totals will be tabulated for each team. Each team will have 2 minutes to perform their maximum weight in each lift. Lifts will be judged and scores will be recorded.

Winners will be announced for same sex and mixed teams and an after party to follow to celebrate all the PR’s. This is also an excellent opportunity to set benchmarks for the year so make sure to keep your scorecards!

So, grab your WOD Buddy and SIGN UP

Friday, February 7
5-8 PM

$40 per team


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