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Lifting Ourselves and One Another

Strong Coaches. Strong Community.

CrossFit Calgary is more than a fitness facility. The expertise of our coaches and the unique camaraderie of our members creates an unparalleled experience in personal development and fitness.

All of our coaches are CrossFit™ instructors.

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Workout of the Day: Thursday, October 10, 2024

3 rounds for time:
600-m run/row/bkie/ski
Rest 1:00
400-m run
Rest 1:00
200-m run
Rest 1:00
– Score = total time.

Coach’s notes:

Post total time to comments.
No Comments

Intro to CrossFit

Want to try CrossFit? Our Intro to CrossFit program is for you.
Intro to CrossFit will provide the mechanic and theoretical foundations of the most popular exercise methodology; CrossFit and get you in class and WODing with the friendliest and most welcoming Calgary CrossFit community, the CFC Crew!
Program Details:
– 2 90 minute sessions
– Coached by CFC owner Brett Marshall, a former CF Seminar Instructor with over 25 years of strength and conditioning coaching, 18 years of CrossFit experience, 4x CrossFit Games competitor, silver medalist in inaugural CrossFit Games, and creator of the Butterfly Pull Up
When:
Session 1 – Friday, October 25, 7-8:30pm
Session 2 – Sunday, October 27, 12-1:30pm
Cost: $175 + GST
*Intro to CrossFit includes 2 free classes during the week of Mon. Oct. 28 to Sun. Nov. 3, 2024.

SIGN UP | Waiver

  • CrossFit Teens

    Our very popular Teens program is open for drop in!

    Classes are one hour in length and include technical instruction, individual scaling options and are available for drop in or unlimited memberships.

    Weekly  classes schedule:

    Tuesdays 5-6pm

    Thursdays 5-6pm

    Sundays 11am -noon

    More Info | SIGN UP

     

Holiday Class Schedule

On every statutory holiday we offer

OPEN GYM from 10 am to noon

Celebrate the long weekend with fitness and the Crew!

SIGN UP | More info

6am
WOD
9am
9:30amWOD
5pm
CFC Teens
6pm
WOD
7pm
WOD

Try Crossfit!
Memberships starting at $175/month.

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What unites us. CrossFit Calgary’s Values.

Believe in people
Cultivate knowledge
Foster community
Compete to be better

High Standards. Happy Members.