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Lifting Ourselves and One Another
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Get Fit Together. Group Classes at CFC.

CrossFit Calgary offers over 40 group classes every week. Each one-hour class includes a warm-up, technical movement instruction, and a Workout of the Day (WOD).

MON – FRI: 6am, 7am, 9am, 10am, 5pm – 9pm

Learn more

Workout of the Day: Friday, April 19, 2019

Work to your heaviest in the following complex:

8 Deadlift/4 Squat Cleans/2 Thrusters

Coach’s notes:

Post loads for all sets to comments.
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Intro

Free Intro to CrossFit

Sign up for either our 2 hour session Intro to CrossFit Program, or book a Private Foundations Session to start CrossFit for FREE!

Saturday, May 11
12:30-2:30 pm

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  • TT WOD_ ACCESSORY.website

    TT WOD: Accessory

    Target your training on those necessary yet often neglected areas of accessory work with exercises such as; isolated and unilateral movements, rehabilitative and prehabilitative exercises, and mobility and stability work!

    Each Tues/Thurs at 7pm
    Starting Tues. Apr. 2

    Included in membership!

     

  • L2.website

    CrossFit™ Level 2 Seminar

    We will be hosting a Level 2 CrossFit Seminar and
    will have special hours to accommodate.

    Sat. Apr. 20 – Partner WOD 7:30am ONLY
    Sun. Apr. 21 – no classes

     

Easter.website.2019 (002)

Good Friday Hours

In observance of the holiday Good Friday we will
have special hours on:

Friday, April 19, 2019

Open Gym 10 am – 1 pm
ONLY

6am
WOD*cancelled
9am
WOD*cancelled
10am
WOD*cancelled
11am
Open Gym10:00am-1:00pm
4pm
CFC Kids*cancelled
5pm
WOD*cancelled
6pm
WOD Plus *cancelled

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What unites us. CrossFit Calgary’s Values.

Believe in people
Cultivate knowledge
Foster community
Compete to be better

High Standards. Happy Members.