Workout of the Day: Wednesday, October 17, 2018
A. “Grace” – Complete for time:
30 Clean and Jerk – 135#/95#
B. With any time remaining work on your max height box jump.
Coach’s notes:
Post time to complete and height reached to comments.
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This Week At A Glance. October 15, 2018 - October 21, 2018
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What unites us. CrossFit Calgary’s Values.
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