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Lifting Ourselves and One Another
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CFC KIDS + TEENS

We believe CrossFit is for any age or ability. That’s why we were the first to offer CrossFit classes for youth ­in Canada. Help encourage your child’s love of sport and fitness with a focus on fun.

KIDS: MON + WED 4:15-5pm, SAT: 8:45-9:30am
TEENS: TUES + FRI: 4-5pm, SUN: 12-1pm

Learn more

Workout of the Day: Wednesday, February 20, 2019

1 round for time(s) of:

Row 500m
REST 1:30
Row 500m
REST 1:30
Row 500m
REST 5:00
Row 1000m

Coach’s notes:

Post time for each row to comments.
No Comments

Intro

Free Intro to CrossFit

Sign up for either our 2 hour session Intro to CrossFit Program, or book a Private Foundations Session to start CrossFit for FREE!

Sunday, March 10
12:30-2:30 pm

More info | Sign up

Book a private session

  • Open 2019

    Reebok CrossFit Games Open 2019

    Join hundreds of thousands of CrossFit enthusiasts across the globe and take part in CFC’s best opportunity to Compete to Be Better during the 2019 CrossFit Open!

    What is it?
    5 CrossFit Open WODs
    Official score sheets and judging
    After party, tons of fitness and fun!

    Fridays starting February 22

    SIGN UP

  • Open Prep website

    Winter Targeted Training

    Open Prep

    Get Ready for the Reebok CrossFit Open which
    starts Feb. 23/19 by attending our

    TT WOD: Open Prep

    Tues/Thurs at 7pm
    Starting Thurs. Jan. 3

Family Day 2019.website

Family Day Holiday Hours

Monday, February 18, 2019

All classes cancelled

Open Gym
10 am – 1 pm

 

6am
WOD
9am
WOD
10am
WOD
11am
Open Gym11am–4pm
4pm
CFC Kids4:15pm
5pm
WOD
6pm
WOD
7pm
WOD

This Week At A Glance. February 18, 2019 - February 24, 2019

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What unites us. CrossFit Calgary’s Values.

Believe in people
Cultivate knowledge
Foster community
Compete to be better

High Standards. Happy Members.