Squat clean and jerk – 155#/105#
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21:17 @ 115#. Well done 6am and thanks Colin!
17:00 @ 105#
Squat cleans and Burpees are like Christmas for me!
As Mandi said, that hurt! Haven’t felt that pukey for a while. With 7 burpees left I had to go outside for a minute. Nice job 6 am!
12:12 – bar facing burpees otherwise RX’d
Attacked this as more of a chipper than a lung burner/hurt WOD haha.
Did all singles for squat cleans/jerks and slower burpees.
Mandi & Chris you are both insane lol nice work
Good job 7 a.m.
21:04 @ 135#
Power cleans = 😃 Squat cleans = 😭🔥
That hurt….had to go outside for a while
Still feeling pukey
19:52 Rx’d (but did burpees over the bar)
My fitness is still on vacation…
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