Back Squat - 3, 3, 3, 3, 3, 3, rest as needed
Coach’s notes: Post loads for all sets to comments.
Compare to November 2, 2011
Important Reminder - Coffee with Coach is happening on Saturday, May 12 at 2:30 pm at CFC. Brett will be talking about the intimidation factor of CrossFit and the CrossFit Journey. This session is open to everyone and is free of charge!
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