As many rounds in 20 minutes of:
5 Pull Ups
10 Push Ups
Coach’s notes: Post number of rounds completed to comments.
Compare to July 6, 2010
Important Reminder - Easter is upon us and so are holiday hours at CFC. Easter Sunday, April 8 - adult classes as scheduled, but no teens class and no TT Oly Lifting. Easter Monday, April 9 - adult classes at 9:30 am and 6:00 pm only and CFC Kids’ class as scheduled. Happy Easter!!
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