Friday, September 30, 2016
Complete all sets:
- 200m Carry for time. – pick something heavy and take it with you.
- 50 Triple Unders for time.
Compare to Saturday, September 17, 2016
- 4 Peg board assents for time.
- 50 Chest to bar pull-ups for time.
Compare to Friday, July 1, 2016
- Barbell Overhead Walking Lunges for load – 10 Steps (5/leg).
Post order completed and results for all sets to comments.WOD Leaderboard