Friday, May 26, 2017
All sets for time:
A. 200m carry – pick up something heavy and take it with you.
B. 30 cals on your choice – (assault, row or skierg)
C. 400m sprint.
D. 50 Barbell Shoulder Press – 95#/65#
E. 50 Chest to Bar Pull-ups
Complete in any order. Post order completed and results for all sets to comments.WOD Leaderboard