Welcome to Calgary's original CrossFit facility  |  Join us  |  Try CrossFit
Lifting Ourselves and One Another

Friday, March 10, 2017

Snatch – 3, 3, 3, 3, 3, 3

Compare to September 23, 2011

Coach’s notes:

Post loads for all sets to comments.

WOD Leaderboard

Comments: 2

did 3 work-up sets 115/135/145 then 155 for 3×3
failed second rep on last set
Thanks Colin!


95 x 3
95 x 3
105 x 3
115 x 3
125 x 3
135 for 2 singles

Thanks Laura


Log in to comment