2000 m Row
Coach’s notes: Post time to complete to comments.
Compare to June 15, 2010
7:21.4 New PR by 1.4 seconds (I will take every second I can get)
Deadlift 335lb (PR) 7:25 Row
Nasty tapeworms Alvaro.
7:58.6 new PR! last time my “on the board” time was 8:05.1
8:54:04 … PR by .1 of a second. Thank you, DJ!
7:49.8 PR
Did this one at the gym at work on Aug 26 9:45.5 (PR = 9:32.6) Grrrr, this isn’t getting any easier for me!
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7:21.4 New PR by 1.4 seconds (I will take every second I can get)
Deadlift 335lb (PR)
7:25 Row
Nasty tapeworms Alvaro.
7:58.6 new PR! last time my “on the board” time was 8:05.1
8:54:04 … PR by .1 of a second.
Thank you, DJ!
7:49.8 PR
Did this one at the gym at work on Aug 26
9:45.5 (PR = 9:32.6)
Grrrr, this isn’t getting any easier for me!