CrossFit Calgary

Online Store

Welcome to CrossFit Calgary’s Online Store. Here you will find our programs and services and apparel. We accept Paypal and credit cards- when you complete the checkout you will be given those payment options. We will ship to the USA. Prices are in Canadian dollars.


 

Intro to CrossFit Program - 8 Sessions, offered monthly $150

This is THE program for those wishing to try CrossFit in a small group environment with a focus on basic movements and fundamentals. All adults of any fitness and experience level are welcome- no prior fitness experience or conditioning is necessary. Trained individuals, fitness instructors, or anyone looking to increase their knowledge of CrossFit will benefit from this program. Attending this program will satisfy the “Foundations Session” requirement we have of all new members attending our regular adult CrossFit classes.

Classes will meet twice a week and will be instructed by a CrossFit certified instructor. The 1 hour classes will consist of a warm-up, technical movement instruction and practice, and a CrossFit workout designed for your ability level which you will do at your own pace.

You will be taught the proper way to do bodyweight movements like the squat, push-up, sit-up and pull-up.
In addition you will learn how to safely and effectively add weight to movements with a barbell, dumb bells, kettlebells, medicine balls etc. You will be properly introduced to technical lifts like the shoulder press and push press, back squat, front squat and Olympic lifts including the Clean & Jerk.

May Program Session - SOLD OUT
Tuesdays 8-9pm May 1, 8, 15, 22 & 29
Saturdays 12:30-1:30pm May 5, 12 & 26
*Please note there is NO class on the May long weekend

June Program Session
Saturdays 12:30-1:30pm June 2, 9, 16 & 23
Tuesdays 8-9pm June 5, 12, 19 & 26

July Program Session
Tuesdays 8-9pm July 3, 10, 17 & 24
Saturdays 12:30-1:30pm July 7, 14, 21 & 28

Choose month

You will need to complete a consent form to participate in the program. Please print and complete this form and bring it with you to your first class or scan and email it to admin@crossfitcalgary.ca
 


Spring & Summer Outdoor CrossFit


Every Spring/Summer CrossFit Calgary offers CrossFit classes outdoors at Crescent Heights Park. The program meets once per week and runs for 8 weeks. 2 sessions are offered, a Spring session and a Summer session. As we have been offering this popular program for years, it has a dedicated following so please register early.

Spring Session - Tuesdays
6pm or 7pm
May 15 - July 3
$125+gst

Summer Session - Tuesdays
6pm or 7pm
July 17 - Sept 4
$125+gst

Choose session & class time

You will need to complete a consent form to participate in the program. Please print and complete this form and bring it with you to your first class or scan and email it to admin@crossfitcalgary.ca


Targeted Training - Olympic Lifting

This 11 week program is an introductory program for CrossFitters and other novice and intermediate lifters. The Olympic lifts- Clean, Jerk, Split Jerk and Snatch will be covered. Expect improvements in CrossFit benchmark WODs like Grace, Isabel, and Randy!
You will need to complete weekly homework to realize the full beneft of the program (1 per week).

11 WEEK SESSION
Sundays 3:30 - 5:00pm
April 1st to June 24th 2012
$275 Members
$375 Non-members

SOLD OUT

Email Aly at admin@crossfitcalgary.ca if you’d like to add your name to the waitlist.


CrossFit Calgary Pre-Schoolers

A 35 minute, parented class that introduces your active preschooler aged 2 1/2 to 5 years to sport, fitness and the basics of CrossFit through jumping, playing, singing and dancing in a fun a very high energy environment. All activities are adapted to meet your child’s needs and abilities.

Bring out your ‘inner child’ and encourage your childs’ love of sport and fitness while preparing for progression to CrossFit Kids and other sport programs.

2:30-3:05 Sundays
10 week program Starting Sunday, April 15, 2012 (No class May 20th)
$100 plus gst



Dream Protein - Chocolate or Vanilla $46

PICK UP ONLY

PICK UP ONLY

Flavours


NEW CROSSFIT CALGARY APPAREL

Men’s NEW DESIGN Tee $35

Available in both Blue and Black

Colour/Size

Women’s NEW DESIGN Tee $35

Available in Grey ONLY. Sizing runs small.

Size

Women’s NEW DESIGN Tank Top $35

Available in Teal ONLY. Sizing runs small

Size

“Weapons of Construction” Tee $35

Gildan 100% cotton t-shirt. Black. Sizing runs normal.

 

 

Sizes

“Burpees” Hoody $40

Gildan Hoody 100% cotton. Black. Unisex.

Choose a size

“Lines” Hoody $40

Gildan Hoody 100% cotton. Dark Gray. Unisex

 

Choose size