Online Store

Welcome to CrossFit Calgary’s Online Store. Here you will find our programs and services and apparel. We accept Paypal and credit cards- when you complete the checkout you will be given those payment options. We will ship to the USA. Prices are in Canadian dollars.

Intro to CrossFit Program - 8 Sessions, offered monthly $150

This is THE program for those wishing to try CrossFit in a small group environment with a focus on basic movements and fundamentals. All adults of any fitness and experience level are welcome- no prior fitness experience or conditioning is necessary. Trained individuals, fitness instructors, or anyone looking to increase their knowledge of CrossFit will benefit from this program. Attending this program will satisfy the “Foundations Session” requirement we have of all new members attending our regular adult CrossFit classes.

Classes will meet twice a week and will be instructed by a CrossFit certified instructor. The 1 hour classes will consist of a warm-up, technical movement instruction and practice, and a CrossFit workout designed for your ability level which you will do at your own pace.

You will be taught the proper way to do bodyweight movements like the squat, push-up, sit-up and pull-up.
In addition you will learn how to safely and effectively add weight to movements with a barbell, dumb bells, kettlebells, medicine balls etc. You will be properly introduced to technical lifts like the shoulder press and push press, back squat, front squat and Olympic lifts including the Clean & Jerk.

February Program Session - SOLD OUT
Tuesdays 8-9pm January 31, February 7, 21, & 28
Saturdays 12:30-1:30pm February 4, 11, 25 & March 3

March Program Session
Tuesdays 8-9pm March 6, 13, 20, & 27
Saturdays 12:30-1:30pm March 10, 17, 24 & 31

April Program Session
TBA

You will need to complete a consent form to participate in the program. Please print and complete this form and bring it with you to your first class or scan and email it to admin@crossfitcalgary.ca

CrossFit Calgary Pre-Schoolers

A 35 minute, parented class that introduces your active preschooler aged 2 1/2 to 5 years to sport, fitness and the basics of CrossFit through jumping, playing, singing and dancing in a fun a very high energy environment. All activities are adapted to meet your child’s needs and abilities.

Bring out your ‘inner child’ and encourage your childs’ love of sport and fitness while preparing for progression to CrossFit Kids and other sport programs.

2:30-3:05 Sundays
10 week program Starting Sunday, January 8, 2012 (No class February 19th)
$100 plus gst

Targeted Training - STRENGTH

Take this opportunity to excel at Strength Training! CFC is offering a quantitative 12 week strength training program that will allow you to realize maximum strength gains. The fundamental CrossFit Barbell exercises such as Shoulder Press, Push Press, Bench Press, Deadlift, Front Squat, Back Squat, Overhead Squat and Thrusters will be taught, reviewed and recorded for maximum loads and progressions.

12 WEEK SESSION
Sundays 3:30 - 5:00pm
January 8th to March 25th 2012
$250 Members
$350 Non-members