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Lifting Ourselves and One Another

News: Schedule Changes

Family Day Holiday

01.02.17

Family Day Weekend Holiday Hours

Saturday, February 18, 2017
All Adult + Kids classes as scheduled
• No Open Gym • No Intro

Sunday, February 19, 2017
All Adult + Teens classes as scheduled
• No Targeted Training • No Clubs

Monday, February 20, 2018
Open Gym 10am – 1pm ONLY

Category:
  • CFC_website_318x318_Opens_Dec16_v1 (002)

    2017 Reebok CrossFit Open

    Join CrossFitters around the world in the annual Reebok CrossFit Open competition!

    5 WODs for 5 weeks

    $125 for members |  $175 for non members

    SIGN UP

  • CFC_website_318x318_Machine Club_Sep16_v1

    Machine Club

    Programmed and led by
    2015 CrossFit Game Athlete Alex Parker

    Saturdays from 2:30-3:30 pm
    Starting Sat. Oct. 15

  • CFC_website_318x318_TTGymnastics_Fall_v1

    Targeted Training: Gymnastics

    Build your gym skills. Push your limits.

    Sundays

    Apr. 2 – Jun. 18 (no classes Mar. 16 and May 21)
    4 – 5:30 pm

    Members: $275 • Non-members: $375
    Max class size 12

    Sign Up

  • CFC_website_318x318_TTNutrition_Aug16_v1

    Targeted Training: Nutrition

    Fuel better. Feel better.
    Elimination Diet

    Wednesdays
    Mar. 8 –  Apr. 19
    7 pm – 8 pm

    Members: $200 • Non-members: $275
    Class Max: 12

    Sign up

CFC_website_FamilyDay2015_v2

Family Day Holiday

Family Day Weekend Holiday Hours

Saturday, February 18, 2017
All Adult + Kids classes as scheduled
• No Open Gym • No Intro

Sunday, February 19, 2017
All Adult + Teens classes as scheduled
• No Targeted Training • No Clubs

Monday, February 20, 2018
Open Gym 10am – 1pm ONLY