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Lifting Ourselves and One Another

News: Schedule Changes

  • CFC_website_318x318_Sept17_v1

    WOD for a cause on Halloween

    Tuesday, October 31

    Dress up in your best Halloween costume to support the Alberta Children’s Hospital.

    Best dressed wins
    $100 donation in their name

    Also accepting donations
    at front reception

  • CFC_website_318x318_Nutrition_Mar16_v1

    Bioelectrical Impedance Analysis

    Learn about your body composition.
    Get your individual composition measurements.

    Saturday, October 21
    10 minute appointments from
    8:00 am – 11:00 am

    Members $30



Remembrance Day

Saturday, November 11, 2017

Open Gym
10am – 1pm ONLY

All classes cancelled