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Lifting Ourselves and One Another

News: Upcoming Events

  • CFC_Mindbody_200x200_HockeyCamp_Jun17_v1

    Off-Ice Hockey Conditioning Camps

    Sessions run from 12pm to 1:30pm at CFC

    Bantam: August 21 to 25
    Peewee: August 28 to September 1

    Limited to 16 spots

    Cost: $250 for Non-members | $200 for Members


  • CFC_website_318x318_KidsCF_Apr16_v1

    CrossFit™ Kids Seminar

    Don’t miss this opportunity

    Sat. Jun. 24 + Sun. Jun. 25
    9am – 5pm

    Sign up today

    Please note our special hours:
    Puff Dragons: 7-8:30am
    Open Gym: 6-8pm ONLY

  • CFC_website_318x318_Attollo

    Attollo Cup Early Bird

    Registration begins: May 31/17

    Cost: $165 until July 31/17

    Aug.1-Sept.29: $185/team
    Competition day: $215/team

    Teams of Two: 50 Team Cap
    Male & Male OR Female & Female

    Sign up now

  • CFC_website_318x318_RunClub_Apr16_v1

    Run Club

    Log Some Killer Meters
    with Coach Laura

    Saturdays: 10:00 am
    Starts May 6

    Get your CFC Clubs 10-class Pass
    Members: $100
    Non-members: $200
    or Drop-in: $25

CFC_website_318x318_Canada Day_May16_v1

Canada Day Weekend

Sat. July 1/17 (Canada Day):
Open Gym 10am – 1pm Only

Sun. July 2/17:
Puff Dragons, CFC Teens +
Groups classes as scheduled

No Clubs • No Targeted Training