CFC in the CrossFit.com news

CFC member Scott Wilkinson’s story

CFC Competes at the Tork Open on Oct.1,2011

Audra Clean and Jerks 145 lbs

CFC Coach DJ

CFC Coach Gord MacDonald

Western Canada Qualifier Videos

WOD 3 in Western Canada Qualifier 2009 - Joy Nguyen

Western Canadian Qualifier 2009 - Sunday WOD 3

Western Canadian Qualifier 2009 - Sunday WOD 4 Highlights and Final Results

Western Canadian Qualifier 2009 - Saturday Highlights

Western Canadian Qualifier 2009 - Spirit Award

Fight Gone Bad IV

Amy LaFleche’s FGB IV

Every Second Counts

OPT Every Second Counts trailer

Slideshows

Fight Gone Bad

Western Canada Qualifier - Sunday

Western Canada Qualifier - Saturday

CFC HQ renos

CFC WOD Compilation

WOD Videos

Tabata Sumo Deadlift High Pull - Geoff

Wall Balls - Brett and Joe

Fran - Brett

Overhead Squats - Geoff

KB Swings and Chin Ups - James

“Grace” in 4:05 - Michelle