CrossFit Calgary is very pleased to announce CrossFit Kids Classes!  The same broad, and inclusive strength and conditioning program that YOU have come to LOVE (or dread, depending on the WOD) but with scaled load and intensity and a LOT MORE FUN (and games) for your 6-12 year old child(ren)!!

CrossFit Kids is a program that delivers fitness and increased strength to kids at all levels of athleticism while fostering a life long love of working out.

One of our own CFC Kids Alix Savard graces the cover of the CrossFit Kids journal!  Congratulations Alix!  We’re very proud of you!  Click here to check it out.

Parents of participating children under the age of 18 will need to fill out and sign the Parent Consent form.  Click here for a Parent Consent form.

New CFC Kids/Teens schedule starting April 1, 2010

As of April 1, 2010, CrossFit Calgary will be offering a Teen Membership option for the Teen class.  There are 2 options available:

1 class per week $60/month or 2 classes per week $85/month

To start we will offer 2 classes per week-Sunday 12-1pm and also Wednesday 4-5 pm.  As membership increases we will add more classes.  With one class per week the Teen can choose to attend either the Sunday OR the Wednesday class as schedule permits.

NEW CFC KIDS CLASS AND TEENS CLASS SCHEDULE as of April 1, 2010

CFC KIDS (6-12 year old) Class Schedule

Monday 4:00-4:45 pm (unrestricted)
Tuesday 4:15-5:00 pm
Wednesday 4:00–5:00 pm (restricted to 10 -16 year old)
Saturday 8:45-9:30am

Unlimited Kids membership $60/month
Drop in $15

CFC TEENS (13 to 16 year old) Class Schedule

Sunday 12-1pm
Wednesday 4-5pm

Teen membership 1x/week $60/month
Teen Membership 2X/week $85/month
Drop in $20/class with Coach approval

CURRENT CFC KIDS SCHEDULE until April 1, 2010

Mondays 4:00-4:45 (this class is still reserved for 9-12 year olds)
Tuesday 4:15-5:00
Wednesday 4:15-5:00
Saturday 8:45-9:30

Cost: $60/month plus GST, for unlimited CF Kids class times as shown above
Drop in $15/visit

Note that the current Teens program is FULL.  Please register for the program starting April 1.

To register for CFC Kids classes please contact  admin@crossfitcalgary.ca

CFC Kids Now Offers Birthday Parties!

For more information on scheduling or planning your CrossFit Kids birthday party contact Chantal at chantal@crossfitcalgary.ca .

 

CrossFit Preschoolers at CFC HQ

A 40 minute, parented class that introduces your active preschooler aged 2 1/2 to 5 years to sport, fitness and the basics of CrossFit through jumping, playing, singing and dancing in a fun a very high energy environment.  All activities are adapted to meet your child’s needs and abilities.

Bring out your ‘inner child’ and encourage your childs’ love of sport and fitness while preparing for progression to CrossFit Kids and other sport programmes.

Monthly membership is $40 and drop-in rate is $12/class.

Class Time:  Sundays 3-3:40pm

 

 

CFC Kids assists Amy LaFleche in charity work in China

In August, AMY LAFLECHE will be travelling to the Warithang Zadou Orphanage in China for one month to volunteer and complete a documentary. The documentary will be screened across Canada to raise awareness and funds for the orphanage. Since her stay is too short to have formal English lessons, she will be teaching through art, music, and fitness. As part of her role as a volunteer, she will be teaching the orphans fitness and games - CrossFit style!

There are currently 180 children at the orphanage and they are accepting 50 new children in September 2009. Our organization does not use any money for administration or volunteer travel so 100% goes directly to the orphanage. Every year a group of volunteers goes to the orphanage to ensure all the money is used accordingly and gets to the right people (the children).

CrossFit Calgary is pleased to present Amy with $100 of Childrens’ Sport equipment for her visit.

For more information about the Himalayan Orphanage Project and for information on how you may help out, you can contact Amy at amy@laflechemedia.com.