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Lifting Ourselves and One Another

Lift Up Challenge

Six weeks to a new you!

CFC LIFT UP CHALLENGE • Jan 9 – Feb 17
Mondays, Wednesdays, Fridays
12 PM – 1 PM
Includes a nutrition info session with Bill Tillapaugh

CrossFit Calgary’s Lift Up Challenge is 18 one hour classes designed with you in mind. We will meet 3x per week and introduce participants to the proper mechanics for functional movements. Our in house nutrition expert Bill Tillapaugh will get you off on the right foot with your nutrition. The program will be progressive in nature, so it is great for the novice fitness participant looking to make some changes in the new year in a supportive group. We look forward to seeing you!

$300. Sign up today!

Phone: 403-202-5559
Email: admin@crossfitcalgary.ca or,
Register Online under “CFC Events” (scroll on right triangle in top right corner)

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