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Lifting Ourselves and One Another

Buzz: At CFC

Welcome Sydney to the Crew!


Starting Sunday, September 13, you will see a new lovely face behind the desk at CFC. Long time member Sydney H. will come on staff as Administrative Support on Saturday and Sunday afternoons. When you see her be sure to give her a warm welcome!

  • CFC_website_318x318_OlyComp_Nov17_v1

    CFC Olympic Lifting Competition

    Saturday, January 13/2018

    Holy Cow! Register now.

    Limited space available.
    Sign up at Front Reception.

  • CFC_website_318x318_StudentID_Nov17_v1

    Student ID

    Reminder: Proof of valid full-time student enrollment is required. Must provide every September and January in order to qualify.

  • CFC_website_318x318_SecretSanta_Nov17_v1

    Secret Santa Smasher

    Saturday, Dec. 9, 2017

    How it works: Bring a gift wrapped WOD (20 min. max). WODS will then be selected, stolen and smashed in heats over 2 hours

    Class max: 20 | Spectators Welcome | BYOB for afterWOD party

  • CFC_website_318x318_OpensPrep_Nov17_v1

    Open Prep Club

    Saturdays, Jan. 6 – Feb 17
    12:30 – 1:30pm

    Get in top competitive form

    Members: $100/ 10 visits
    Non-Members: $200/ 10 visits
    $25/drop-in visit

    Get Club Punch Passes at Front Reception


CrossFit™ L2 Seminar

Sat. Dec .2  AND Sun. Dec. 3

Special Hours:
Puff Dragons: 7 – 8:30am
Open Gym: 6 – 8pm

All other classes cancelled