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Lifting Ourselves and One Another

Buzz: At CFC

Welcome Sydney to the Crew!


Starting Sunday, September 13, you will see a new lovely face behind the desk at CFC. Long time member Sydney H. will come on staff as Administrative Support on Saturday and Sunday afternoons. When you see her be sure to give her a warm welcome!

  • CFC_website_318x318_Hero_May18_v1

    Hero WOD Saturday

    Join us for a Long Chipper.
    Support the Canadian Legacy Project

    Saturday, May 26
    11:30am – 1:30pm

    Free Hero WOD with min. $10 donation.
    Everyone welcome.

  • Run Club

    Run Club

    Improve your Running Technique
    Log some Killer Metres

    Saturdays, May 12 – Sept. 29
    10 am at CFC With Run Instructor Chita

    Members: $150 | Non-members: $200
    Members Drop-in: $15  | Non-members Drop-in: $25



Victoria Day Weekend

Monday, May 21, 2018

Open Gym: 10am – 1pm ONLY