Snatch Balance – 2, 2, 2, 2, 2, 2, 2

Coach’s notes: Post loads for all sets to comments.

Important reminder – this upcoming weekend we are hosting another Level 2 CrossFit Seminar so for Sat. Feb. 7 and Sunday. Feb. 8 we will be having Puff Dragons from 7-8:30 am and Open Gym from 6-8pm only. Also, on Saturday, February 7th at Bowness Skating Pond we will be hosting a recreational skate and chilli feast between 12-2pm. We will have chilli and hot chocolate for all to enjoy tailgate style. There are no skate rentals available and no sticks or pucks allowed. If you have any questions or comments, you can contact her at tania@crossfitcalgary.ca.