Daily Archives: August 9, 2014
Saturday, August 9, 2014
7 rounds for time(s):
Row 15 Calories
Handstand Walk 40 ft
Rest 90 seconds
Coach’s notes: Post time per round and total working time to comments.
Compare to June 9, 2014
TARGETED TRAINING • FALL 2014
Sundays: Sept 14 – Nov 30 (No class: Oct 12, Nov 9)
Gymnastics TT: 1pm–2:30 pm • Strength TT: 5:30pm–7pm.Members: $275 • Non-members: $375 • Class Max: 12
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Sundays: Sept 14 – Nov 30 (No class: Oct 12, Nov 9)
Gymnastics TT: 1pm–2:30 pm • Strength TT: 5:30pm–7pm.Members: $275 • Non-members: $375 • Class Max: 12
SIGN UP