Friday, October 12, 2012
8 Rounds for time(s):
Row 250m
15 Box Jumps – 30”/24”
Rest 2:00
Coach’s notes: Post time per round and total working time to comments.
Happy birthday Brett!!
8 Rounds for time(s):
Row 250m
15 Box Jumps – 30”/24”
Rest 2:00
Coach’s notes: Post time per round and total working time to comments.
Happy birthday Brett!!