6 rounds for time(s):
400 m Run
10 Deadlift - 295#/185#
Rest 2:00
Coach’s notes:  Post times per set and total working time to comments.
Compare to July 29, 2012
Head’s Up!! The box is about to drop!! This is YOUR first opportunity to showcase CrossFit Calgary’s CrossFit community with the help of REEBOK! On Thurs. Sept. 13 at 2:00 pm [...]