CrossFit Calgary
Home
WOD
Programs
Adult CrossFit
Intro to CrossFit
Targeted Training
Outdoor CrossFit
Crossfit at the YMCA
Massage
Other Services
Class Schedule
Events
Certifications and Seminars
Fitness Challenges
CrossFit Games
CFC Kids
Kids
Teens
Pre Schoolers
Birthday Parties
About Us
Contact Us
About Us
Recognition
Athletes in Action
Our Coaches
Charity Work
Exercise Demos
Video Archives
FAQs
Store
Archive for August 13th, 2012
Monday, August 13, 2012
Run 5 km
Coach’s notes: Post time to complete to comments.
Compare to August 5, 2011
Search
Workout Archives
May 2013
M
T
W
T
F
S
S
« Apr
«-»
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Links
