CrossFit Calgary

Archive for July 24th, 2012

Tuesday, July 24, 2012

A.  Snatch Shrug - 3, 3, 3, 3, 3, 3
B.  Hang Power Snatch - 2, 2, 2, 2, 2, 2
Coach’s notes:  Post loads for all sets to comments.
Reminder - Coffee with Coach is happening on Sat. July 28 at 2:30 pm.  Join Coach Brett as he discusses what your ownership is in this CrossFit journey and [...]