Tuesday, July 17, 2012
A. Back Squat -2 reps x 6 sets @ 30×1, rest 2-3 minutes
Compare to March 13, 2012
B. BTN Push Press - 2 reps x 6 sets, rest 2-3 minutes
Coach’s notes: Post loads for all sets to comments.
Reminder - Coach Evan is about to embark on an exciting new journey to Texas for Law school! Join us [...]
