Tuesday, July 10, 2012
6 rounds for time(s):
Run 400 m
50 Double Unders
Rest 2:30
Coach’s notes: Post time to complete each round and total working time to comments.
6 rounds for time(s):
Run 400 m
50 Double Unders
Rest 2:30
Coach’s notes: Post time to complete each round and total working time to comments.