A1.  Back Squat - 3, 3, 3, 3, 3, 3
Compare to May 8, 2012
A2.  Weighted Pull ups - 3, 3, 3, 3, 3, 3
Compare to December 13, 2010
Coach’s notes:  Post loads for all sets to comments.
Important Reminder - on Monday, July 9 our new class time slot will be in effect. Starting this upcoming Monday [...]