Tuesday, June 26, 2012
A. Tall Snatch - 3 reps x 5 sets, rest 90 seconds
B. Snatch Balance - 2 reps x 5 sets, rest 90 seconds
C. Hang Snatch - 1 rep x 5 sets, rest 2:00
Coach’s notes: Post loads for all sets to comments.
Compare to April 24, 2012
