A.  Power Snatch - 2, 2, 2, 2, 2, 2
Compare to December 14, 2011
B.  21, 15, 9 rep rounds for time:
OHS - 95#/65#
GHD Sit-ups
Coach’s notes:  Post loads for A and time to complete B to comments.
Have your say! We need your input. CFC is looking to add another class time to our schedule and we’d [...]