Sunday, June 10, 2012
3 rounds for time:
10 Deadlift - 300#/200#
20 Toes to Bar
30 Sit ups
40 Jumping Pull ups
50 Squats
Coach’s notes: Post time to complete to comments.
3 rounds for time:
10 Deadlift - 300#/200#
20 Toes to Bar
30 Sit ups
40 Jumping Pull ups
50 Squats
Coach’s notes: Post time to complete to comments.