Friday, June 8, 2012
A. Thruster - 3, 3, 2, 1, 1, rest 2:00
B. Split Jerk - 2, 2, 2, 1, 1, 1, rest as needed
Coach’s notes: Post loads for all sets to comments.
A. Thruster - 3, 3, 2, 1, 1, rest 2:00
B. Split Jerk - 2, 2, 2, 1, 1, 1, rest as needed
Coach’s notes: Post loads for all sets to comments.