Wednesday, May 16, 2012
A. Snatch Grip Deadlift - 1, 1, 1, 1, 1, 1, rest 2:00
Compare to April 29, 2009
B. Front Squat - 2, 2, 2, 2, 2, 2, rest 2:00
Compare to January 30, 2012
Coach’s notes: Post loads for all sets to comments.
A. Snatch Grip Deadlift - 1, 1, 1, 1, 1, 1, rest 2:00
Compare to April 29, 2009
B. Front Squat - 2, 2, 2, 2, 2, 2, rest 2:00
Compare to January 30, 2012
Coach’s notes: Post loads for all sets to comments.
