“Susan”
For time:
118 m of Burpee Broad Jumps
5 rounds of the triplet:
12 Box Jumps  24″/20″
13 Deadlifts - 185#/115#
17 Pull-ups
118 m of Burpee Broad Jumps
Coach’s notes:  Happy Mother’s Day!!  This WOD has been put together by CrossFit Ramsay to show support of one of their members whoo is fighting cancer.  To view the story click here.  Please [...]