Back Squat - 3, 3, 3, 3, 3, 3, rest as needed
Coach’s notes:  Post loads for all sets to comments.
Compare to November 2, 2011

Important Reminder - Coffee with Coach is happening on Saturday, May 12 at 2:30 pm at CFC.  Brett will be talking about the intimidation factor of CrossFit and the CrossFit Journey.  This [...]