Monday, May 7, 2012
4 rounds for time(s):
100 m Farmer’s Walk - 2.0/1.0 pood
100 m Broad Jumps
100 m Walking Lunges
100 m Farmer’s Walk
Rest 3:00
Coach’s notes: Post time per set and total working time to complete to comments.
4 rounds for time(s):
100 m Farmer’s Walk - 2.0/1.0 pood
100 m Broad Jumps
100 m Walking Lunges
100 m Farmer’s Walk
Rest 3:00
Coach’s notes: Post time per set and total working time to complete to comments.