Saturday, May 5, 2012
1 round for time:
75 Shoulder Press
75 Push Press
Coach’s notes: Guys use 95 lbs, gals 65 lbs. Post time to complete to comments.
Compare to August 19, 2010
1 round for time:
75 Shoulder Press
75 Push Press
Coach’s notes: Guys use 95 lbs, gals 65 lbs. Post time to complete to comments.
Compare to August 19, 2010