Regionals Individual Event 4
1 round for time:
50 Back Squats - 135#/95#
40 Pull ups
30 Shoulder to Overhead - 135#/95#
50 Front Squat - 85#/65#
40 Pull ups
30 Shoulder to Overhead - 85#/65#
50 Overhead Squats - 65#/45#
40 Pull ups
30 Shoulder to Overhead - 65#/45#
Coach’s notes:  Post time to complete to comments.