6 rounds for time(s):
200 m Farmer’s KB Walk - 2.0/hand/1.5 pood/hand
12 Burpees Over Box - 20″ for all
Coach’s notes: In each burpee you must jump over the 20″ box. Post time per round and total working time to comments.
PLEASE NOTE: There will be NO OPEN GYM tomorrow, Thursday April 26th, as Aly is leaving [...]